Attraction can be tricky, which is part of why dating is so tough.

However, there’s actually much more to attraction than meets the eye.

These are the behaviors that attract people the most, so go ahead and start using them.

friends laughing double date attraction

For example, is this person shouting, breathing heavily, whispering, or whimpering?

Are their hands in fists, are their arms crossed, or are they nervously shaking back and forth?

And it’s this kind of behavior that others find very attractive.

girlfriends talking listening

Much like mindfulness, it can even boost your attractiveness.

Those engaged in helping behaviors both men and women were rated as significantly more attractive as long-term sexual partners.

The researchers hypothesized that helping behavior may signify “good genes.”

friends talking nonverbal cues body language

They may also demonstrate a person’s potential as a parent.

A woman’s volunteer spirit is apparently a non-factor for men seeking a fling.

It’s definitely worth cracking a smile over that.

woman volunteering kindness

Laughter has the power to provide them with an instant feel-good sensation throughout their entire body.

Laughter also helps to create an instant bond and understanding between you and those around you.

By laughing together, you’re laying the groundwork for a strong attraction, connection, and relationship.

two people volunteering to pick up trash

In fact, this rating is meant to attract potential employees and customers, as well as investors.

The trick is to smell like vanilla.

Isn’t it worth adding vanilla into your daily routine?

woman smiling attraction

There’s even research demonstrating that men are more likely togive higher tips to waitresses who are wearing red.

So your favorite waitress might just be sendingsubliminal messagesif you always see her in red.

And in terms of humans, it’s believed that awoman’s face becomes redder while she’s ovulating.

laughing friends

So how do you become more confident in your daily life?

People will want to be around you because you’ve clearly shown that they’re important to you.

Some time-saving tips include making a to-do list, delegating tasks, prioritizing your responsibilities, and planning ahead.

trust friends

They can even help to provide an easy conversation topic and icebreaker.

Not only can pets be beneficial to a healthy social life, but to a healthy body as well.

No, that would be super awkward.

spraying on scent after shower

Instead, your feelings can be clearly communicated through universal body language.

And, as it turns out, these movements might already feel natural to you.

Then she drops her eyelids, tilts her head down and to the side, and looks away."

women wearing red posing for photos

However, men rated women in the luxury apartment and standard apartment to be equally attractive.

By adjusting your gaze, you have the ability to attract another person.

After locking eyes for those few vital seconds, you’ll want to look away.

confident woman

Or, you know, you might completely freak the person out.

According to Fisher, this form of eye contact causes an almost instantaneous reaction.

Practicing mindfulness

The benefits of mindfulness are abundant.

on time, running late, timeliness

The male participants, however, were still more attracted to women who were “more physically attractive.”

Could men eventually become more attracted to mindfulness than physical attractiveness?

Likewise, risk-taking was also found to be “super sexy.”

woman with her dog

Cowardly lions need not apply.

But how does one demonstrate courage to a potential partner?

Perhaps the easiest way is to incorporate courage into your everyday life.

woman and man making eye contact

And, asAnais Ninonce wrote, “Life shrinks or expands in proportion to one’s courage.”

So, yes, it’s worth it to be courageous inallareas of your life.

Nodding in agreement

When you agree with someone, how do you show it?

man in expensive car

Nodding was found to increase approachability by a whopping 40 percent and likability by 30 percent.

These results were consistent amongbothmen and women.

man and woman gazing at each other

woman listening intently to partner

woman crossing her fingers

woman showing man something on tablet