Paula Deen has undergone numerous transformations through the years.

(via theDaily Mail).

I’m just scared of it."

Paula Deen talking at an event

“For me, the telltale sign is the laxity of her neck.

“White bread, white rice, white potatoes, and white pasta,” (viaGood Housekeeping).

However, Deen didn’t restrict herself completely and eventually re-introduced her favorite foods back in moderation.

A split image of Paula Deen smiling

However, once a week, Deen ate whatever her heart desired.

As for exercise, she tried to get in a 30-minute walk daily.

Paula Deen smiling