“The Bold and the Beautiful” starJacqueline MacInnes Woodis someone who can do it all.

And let’s not forget theirtwo pups at home.

Each time she gives birth,MacInnes Wood also gets back into shapein no time, too.

Jacqueline MacInnes Wood on the red carpet

But MacInnes Wood certainly does make it look very easy at least on social media.

That’s mostly because she can count herself as one of the lucky ones in the entertainment business.

Here’s her secret.

Jacqueline MacInnes Wood with her children

“That is my first priority.”

But there’s no doubt that when things get rough, they get rough.

She explained, “Meditation and breath work even if only [a] few minutes.

Jacqueline MacInnes Wood with her son

It keeps me calm when life gets crazy.

Meal prep, calendar, and lists.

Give myself grace when you’ve got the option to’t get it all done.

Eat well so I can nourish my body on long days and sleepless nights.”

Now what?'"

she told the publication.

“My first moment of panic was when we were about to leave the hospital.

And they said, ‘No.’

I guess for liability reasons?

The moment you leave the hospital, you are on your own.”

And yes, she’s done that quite a few times and in front of theCBS studios, too.