“In fact, what I am most worried about is these guys might not recognize me afterwards.”

He’s also a mental health advocate,and has been honest about his own struggles.

In that instant, I know I will not jump," he said.

James Middleton arrives for the 20th GQ Men of the Year Award at Komische Oper

Middleton’s personal growth was on display again in a March 2024Instagrampost.

“Over the years, we have climbed many mountains together,” Middleton wrote.

“As a family, we will climb this one with you too.”

James Middleton, brother of Catherine, is seen arriving for the Royal Wedding of Prince William to Catherine Middleton

If you or someone you know is struggling or in crisis, help is available.

Call or text 988 or chat988lifeline.org