So, what causesthis unavoidable reality?
Long story short, each hair follicle contains pigment cells full of melanin.
As we get older, the cells begin to die.
The following tips are all-natural, backed by research, and easy to implement.
Meanwhile, a lack of Vitamin D cantrigger premature graying.
So, what are some strong indicators that you may need to up your copper intake a bit?
Seeing more gray hairs popping up is another sign of copper-deficiency.
The reality is that copper helps to reduce the amount of oxidative stress in your body.
Two other roles of antioxidants are to boost immunity and to reduce stress (including oxidative stress).
This can cause “moisture and even melanin to be removed.
The result is dry, frizzy hair, and faded salon color or lightened natural color.”
However, this particular point is more about why you should put Vitamin Conyour hair, not justinyour body.
For one thing, Vitamin C can help protect your skin and hair fromsun damage.
The reason why it’s so effective for hindering premature graying?
The tannins in it help to promote healthy-looking color.
As far as amla oil goes, it contains Indian gooseberry.
Massage your scalp with ghee
What exactly is ghee?
But just what does this have to do with gray hair?
Ghee is rich in Vitamin E. This means that it can help to slow graying.
Ghee doesn’t get enough praise.
Give it a shot.
It just might pleasantly surprise you.
Reduce your stress level
There’s no time like the present to intentionally reduce your stress level.
There are a billion reasons why you should.
Something else thatstresscan do is accelerate the aging process, and your hair is not exempt, either.
Stress is something that happens to all of us at some point.
This is crucial because metabolism is what helps to turn the food you eat into energy.
