“Fox and Friends” co-host Ainsley Earhardt gave social media a rare peek behind the curtain.

She’s covered with a smock and a jacket to keep her outfit from getting smeared.

The job is fit for early risers and morning people.

Ainsley Earhardt on Fox News

Her first alarm goes off at 3:30 a.m.!

Since it’s so early in the morning, only a handful of employees are there.

When she reaches the office, Earhardt’s assistant will initiate the host through her schedule for the week.

Ainsley Earhardt walks through her morning routine

Once that is done, it won’t be long before the show is ready to begin.

It’s a rigorous morning routine that all happens before many are awake.