Over the years,many celebrities have revealedhow they stay so fit and healthy.
In this regard, Taylor Swift is not unique.
She also tries not to indulge “too much.”
But what exactly does that mean?
Here’s a glimpse at what T-Swift’s food diary might look like today.
Taylor Swift’s go-to breakfast is anything but simple
Swift leads a super busy life.
Despite her hectic life, Tay-Tay is all about sit-down breakfasts.
But what good is a beautiful breakfast without some freshly squeezed fruit juice, right?
Forget buying tickets to her concerts, can we buy tickets to Taylor Swift’s brunch?
“I don’t like to create too many rules where I don’t need them.
We know what’s good for us, thanks to common sense,” the singer explained.
“Food is not the enemy, and Taylor is really to be commended for enjoying what she eats.
That’s right, you have permission to satiate that ice cream craving.
No, the star told Whirl magazine thatWendy’sandMcDonald’sare among her favorite fast food restaurants.
And, I love fries.”
Tay-Tay’s love of Mickey D’s fries is the real deal.
“A happy meal,” Swift captioned two pictures from the video’s set onInstagram.
While Perry wore a cheeseburger getup, Swift rocked an order of fries.
What greasy, cheesy perfection.
This is likely even more difficult for those living in country food heaven, aka Nashville, Tennessee.
That is, until she tried sweet potato casserole.
She added, “Oh my God, it’s amazing.”
If you’ve never had it, just know that Swift summed it up accurately.
That’s right Taylor Swift is a fan of the autumnal beverage and the coffeehouse chain in general.
In fact, she gets a Starbucks latte each and every day.
That’s right, ladies.
There’s no shame in embracing your “basic” instinct.
At this point, you may be wondering if Swift has sprouted gills.
So Tay-Tay, kindly pace yourself!
Oddly enough, these figures have remained the same for decades.
Taylor Swift, however, is in the small percentage of female grillers.
In an interview withBon Appetit, Swift dubbed grilling her “biggest food revelation.”
I discovered that summer is a completely different experience when you know how to grill."
Of course, she also loves to make the classic grilled food burgers.
Adapted from aJoyTheBaker.comrecipe, Swift brought thecookiesto a whole new level by adding her homemade icing.
Cookies are not the only baked good the star makes though.
She also likes to makeapple pie, sheet cake, and cupcakes.
Umm, yes c’mon.
“Those are high-calorie days for me,” the singer admitted.
But, likeshe said, she doesn’t believe in cutting out the foods she loves.
We feel you, Tay.
And, as it turns out, Taylor Swift is one of those people.
Swift replied, “Hummus, weirdly.”
Yes, hummus is all kinds of popular.
He revealed to Today that hummus had become his store’s best-selling deli item by 2016.
If Taylor Swift is weird for liking hummus, well, we’re weird too.
That may sound like a dream to many, but Swift actually enjoys cooking.
Swift told the publication she likes to experiment with a variety of spices in the kitchen.
According to the star, she makes “a mean barbecue chicken.”
as well as “really great pasta dishes.”
So, chances are, she gets a decent amount of vitamins and minerals just through eating.
Yet and still, Swift boosts her intake with over-the-counter vitamins.
I take gummy bear vitamins."
Go on, Tay-Tay don’t be ashamed of your gummy bears.
Taylor Swift wishes she could eat chicken fingers every day (don’t we all?)
Taylor Swift has one.
“It’s time.”
We and probably Taylor Swift agree.
Little responds with a laugh, thinking Swift must be kidding.
When asked again, he retorts, “Of course I eat burritos.”
Because, duh, right?
Swift snaps back, “Some people don’t!”
And that’s when the truth starts coming out, folks.
I just had never tried one."
That has all changed, though.
So whatisa French Blonde anyway?
According to her Person of the Year profile inTime, she abstains from alcohol entirely while on the road.
We can understand why.
That’s definitely not a routine for the faint of heart.
When Garten was named one ofTime’s100 Most Influential People in 2015, Swift absolutely gushed over her.
Apparently, model Lily Aldrige recommended Garten’s recipes to Swift back in 2010.
From then on, she was hooked.
“Her goal is to make things easier for us.
Fans love her warmth and generosity.
She shows us how to create memories that we’ll treasure for years to come.”
Over the years, Swift has shared a few of her fave Barefoot Contessa recipes.
Swift toldFood web connection Magazinein 2022, “[Ina Garten] made cooking feel like self-care.
She’s often spotted at renowned restaurants with tight end beau Travis Kelce on her arm.
It was only a matter of time before someone mapped out Swift’s go-to eateries.
Her picks revealed a love for two types of cuisine in particular: Italian and Asian.
