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Behind the polished exterior and bright studio lights lies a story of resilience.

“[My father’s] alcoholism robbed me of childhood memories.

Craig Melvin smiles on Today show

Thereby turning this adversity into a superpower.

“The reality is, had Lawrence gotten checked earlier, he might still be with us.

This tragedy left a lasting impact on the entire Melvin family, further underscoring the fragility of life.

Craig Melvin looking serious

“My nearly 3yo niece is beating the snot out of cancer.

It hit so close to home since he was from South Carolina.

“I grew up in Columbia and Charleston is obviously not that far away,” he explained.

Craig Melvin posing with his brothers

By being transparent about his struggles, Melvin has helped destigmatize mental health conversations within the media industry.

Craig Melvin and wife Lindsay Czarniak on the red carpet

Craig Melvin and wife Lindsay Czarniak smile at Sesame Workshop