Deciding to stop wearing underwear may seem like an odd choice.
After all, to some, wearing underwear is as much of a routine as breathing.
You put it on under your clothes every day before heading to work, school, or the gym.
But why do we wear underwear at all?
But before you shout “Hallelujah!”
This can happen while you’re sleeping or at the gym, especially if you’re wearing non-breathable panties.
Simply put, your vagina needs fresh air sometimes, according to OB-GYN Alyse Kelly-Jones.
This nightly ritual could be especially helpful for women who are susceptible to vaginal infections.
“Allowing that area to get some air helps to keep it dry and clean,” Herta said.
Moreover, underwear irritation can affect older people more due to the skin’s sensitivity.
As it happens, working out sans underwear is safer than wearing a thong.
It doesn’t matter whether or not you’re wearing underwear.
Dweck suggested immediately changing out of your yoga pants or leggings following any jot down of workout.
Take it from fitness lover Isis Briones, who wrote a personal essay for Health (viaYahoo!
That was until she realized it was better for her body to “wash myself off right away.”
Your laundry detergent can also cause an allergic reaction.
So if you’re sensitive down there, going commando may be the best thing for your private parts.
“When women wear them, they tend to hold it more than they should,” Moore added.
You don’t have to worry about that when you’re not wearing underwear.
If you suffer from irritable bowel syndrome, tight shapewear can also worsen your symptoms.
Good sleep quality has also been linked to better skin health, even helping wounds heal faster.
Whenever a person goes to sleep, they can experience heat exposure or cold exposure.
This allows the body to enjoy uninterruptedquality sleep throughout the night.
Contrary to some conservative views, there’s no shame in opting for a commando approach at night.
In addition, board-certified OB-GYN Maria Sophocles, M.D., offered a similar opinion.
“Some safe pushing of sexual boundaries can really recharge a stale sex life.”
Because of this, it might not be advisable to go without underwear all the time.
Typical treatment options include oral antibiotics or topical medications such as antibiotic gel or antifungal ointment.
